Somatic experiencing
Transforming touch
Somatic resilency and reguation
Internal Family systems
Havening
Welcome to Somatic Haven
Integrative Somatic Bodywork for Healing and Resilience
At Somatic Haven, we believe in the profound connection between mind and body. As an integrative somatic bodyworker trained in various therapeutic modalities—including Internal Family Systems (IFS), Somatic Experiencing, Transforming Touch, Somatic Resiliency and Regulation, Havening, and Trauma-Informed Yoga—I am dedicated to helping you navigate the complexities of trauma and its effects on your life.
Are You Seeking a Different Approach to Healing?
If you've tried talk therapy and still feel stuck in patterns of anxiety, trauma, or chronic pain, you’re not alone. Many individuals find that traditional talk therapy, while beneficial in some ways, doesn’t always address the physical and emotional symptoms they experience. This is where somatic practices can make a profound difference.
Why Choose Integrative Somatic Bodywork?
Trauma can manifest in various ways—physically, emotionally, and psychologically. Through integrative somatic bodywork, we work together to:
- Release stored tension
- Regulate emotions
- Improve sleep
- Transform relationship with your body